Personal Training


personal-training2Learn More About Personal Training!

 

Many of our members have already discovered the benefits of working with a personal trainer. From designing a customized workout plan to providing ongoing motivation and support, our personal trainers are dedicated to helping you achieve your specific goals.

 

Personal Training – Chesapeake Health & Fitness Club personal trainers are here to help you meet your fitness challenges and goals. Your personal trainer will design your workouts and be there with you every step of the way, keeping you motivated and focused.

 

Group Personal Training – Have you and your friends ever wanted to participate in a supervised and structured training program? With Group Personal Training, our personal trainers will design and coach you through a workout designed specifically for your goals and needs.

 

Extreme WaterRowing – Burn calories, tone your body and get an all around effective workout using 84% of your bodies muscles. This is small class environment so sign up early, as space is limited.