INCLEMENT WEATHER UPDATE for Monday, January 17, 2022:

With snow changing to rain & freezing temperatures overnight, CHF will open at 8AM on Monday, January 17, 2022 to ensure members & team have ample time to navigate road conditions. Kids Club will be open normal hours & group classes will begin at 8am for Barre with Pamela!  There will be no 5:30am Body Pump with Megan due to the delayed opening.  The safety of our members & team are our top priority! We can’t wait to see you at 8am tomorrow.  Thank you CHF Family!

Air Purifiers are ON at all times which eliminate 99.7% of all viruses, allergens & mold to include Covid-19!  

Below are the Mask Mandate Details:

Anne Arundel Health Officer Dr. Nilesh Kalyanaraman issued an Order for Public Safety which mandates all persons over the age of 2 shall wear a face covering in indoor public spaces where physical distancing is not feasible.

Exceptions to the rule include:

**A face covering cannot be worn due to a medical condition, mental health condition, or disability.
**A person is engaging in other physical activities where the use of a face covering is likely to pose a bona fide safety risk.

This mandate is till January 31, 2022.

Thank you for your continued support & patience as we work through the many changes set forth by the County.

Chesapeake Health and Fitness Club




Chesapeake Health and Fitness Club is a complete state-of-the-art-facility. However, we do not rely on equipment to make us the leader in fitness. We understand that knowledgeable courteous staff is essential to your, and our success. Our trainers have all been educated and certified in their respective fields of expertise. We look for the best of the best. We require deep knowledge of Physiology and fitness, as well as a friendly and understanding demeanor. Our trainers are not here to judge you, they are here to support you on your journey. Instructors give many options throughout the work out to help tailor the exercises to every skill level.


Great local gym, good equipment, nice staff, and never too crowded.

What a great gym!!! I love it, all the staff there are very nice and helpful, I would highly recommend this gym to anyone.

Amazing gym!! The front desk is always very nice and welcoming. I’ve only been with one personal trainer so far, but she is very kind, patient, and helpful. All of the members I’ve met so far are also very nice and considerate. This place is immensely supportive all around!

This place is wonderful, me and my boyfriend came in here today and it is a great community fitness club! As a wellness coach I say this place is a must!

I have been a member for years. The gym has a friendly staff, good choice of classes and the trainers are all very knowledgeable. I have tried most of the classes and joined the running club. I would recommend this gym, it is the best.

Love this gym. Staff is super and friendly. It's a little small and the water is nasty. But its still a great place.

This gym has been a big part of my weight loss journey and getting healthy. My husband and I lost about 150lbs together working out here. The staff is so friendly and welcoming. The childcare is nice! All the child care staff are so sweet and attentive to the kids. I haven’t taken a class but I have only heard good things about them! This is a great gym for all walks of life! I’m thankful to have them so close to home.

Great little club covid friendly safe environment good variety of classes. Just joined myself- my mom has been a member for the past year and she loves it.

This gym has a small town feel with an amazing assortment of classes and equipment to use. The staff is Uber friendly and the instructors are very knowledgeable without being intimidating. I have made life long friends at this gym so needless to say everyone is friendly and welcoming. I highly recommend this gym if you are looking to workout.

I love this community oriented gym. The yoga classes and instructors are great. Can purchase peloton rides inexpensively. I just recently started with a personal trainer. A lot of different opportunities here to get in shape, tone up or maintain.

The best Professional Team

This gym is great! It’s a smaller local gym. I have always felt safe and comfortable there, great classes , equipment and daycare facilities! Highly recommend

Great local gym - great instructors, staff and members. They have a great daycare facility too which is a great benefit.


Melissa AH


I can't say enough great things about this gym!! The instructors are amazing and I love the support by the other members as well. Highly recommend. 💪💪👍👍


David Rosage


Great local community gym. I love the staff and owners and highly recommend.

Amazing encouraging staff... so clean and always feel welcome when I’m there!!! Hands down best gym I’ve been a part of!

Most of the staff is very friendly and greets you etc. You don't have to wait forever for equipment. Bathrooms are ALWAYS CLEAN! They stroll through and clean the equipment frequently. Couldn't ask for a better local gym!!! Being new to Shady Side and this area of the US anyways, I constantly go to the gym and couldn't ask for a better place to go!!!!!


Nancy Paltell


Best yoga instructors anywhere!


Vicki Lang


friendly, welcoming and excellent instructors.


Harold Maude


Small gym that has great classes and the people make you feel at home.